Questions tagged [drink too much water]

Andrea Sun Aug 18 2024 | 5 answers 653

Have you ever heard the saying "too much of a good thing can be bad"? Well, that might just be the case when it comes to drinking water. Many of us have been told to stay hydrated, but have you ever wondered if there's a limit? And if so, what happens if you cross that line? Some people believe that drinking too much water can lead to a condition called hyponatremia, where the sodium levels in your blood become dangerously low. To combat this, some suggest taking electrolytes. But should you really be taking electrolytes if you drink too much water? Let's delve into this question and explore the facts.